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Thursday, September 04, 2008

Chicken Salad

This is my Chicken Salad recipe.
I like chicken as a meat and I often just use chicken breast without the skin as it is a very fat free meat. So good for the health and diet. This salad is a good salad to be part of a weight loss diet.
The salad has sliced new potatoes, fresh steamed runner beans and broccoli, radish,tomato, cucumber, chopped spring onions and pumpkin seeds.
If you want to loose weight avoid a dressing or just add some lemon juice or a wine vinegar.
The chicken is cut into strips and fried quickly in olive oil. Sprinkle over some spices or 5 spice dressing and serve.
Fresh herbs such as lemon thyme add more flavour.
Thanks for reading
Crazycupcakes

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